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Chronic Obstructive Pulmonary Disease – COPD Guidelines
Chronic Obstructive Pulmonary Disease - COPD Guidelines Chronic obstructive pulmonary disease (COPD) is a chronic inflammatory lung disease which is caused due to progressive lung diseases including emphysema, chronic bronchitis, refractory (non-reversible) asthma, and some forms of bronchiectasis. It blocks the airflow mainly and increases the shortness of breath. WHO estimated 3 million deaths inRead more
Understanding Heart Health from the Core
Cardiovascular health is a term hidden under a big pile of the modern lifestyle where heart health is taken for granted. Understanding heart health is neglected since sedentary lifestyles and easy availability of junk food have become normal. For understanding the importance of cardiovascular fitness, it is important to know the role of the cardiovascularRead more
Constipation Natural Remedies and Exercises
Constipation Natural Remedies and Exercises Constipation Natural Remedies and Exercises. Constipation is the most inconvenient problem for any person as it occurs when you have irregular or hard to pass bowel movements. It has been observed that adult women suffer from constipation more than men. Due to constant problems of constipation, a person can sufferRead more
List of High Fiber Foods to Lose Weight
List of High Fiber Foods to Lose Weight List of High Fiber Foods to Lose Weight. Fiber is one of the important ingredients for our body. A high fiber diet can reduce the risk of stroke, hypertension and heart disease. High fiber diet can reduce your weight. Daily dose of fiber is required to stopRead more
Exercises for Older Adults to Improve Strength and Balance
Exercises for Older Adults to Improve Strength and Balance Exercises for Older Adults Physical activities are always good for everyone from youngsters to older people. Here we will talk about senior citizens as they are always prone to fall, which cause injury or death. Every year it has been noticed that 33% older adults experienceRead more
Diabetic Diet – full body checkup Pune
Diabetic Diet - full body checkup Pune A diabetic diet is simply a habit of eating healthy which can control your blood sugar. Here we will discuss regarding how to control diabetes, how to reverse diabetes, how to prevent diabetes that too by following a diabetic diet plan. Diabetic diet plan includes foods which areRead more
Breast Cancer Screening-Smart Women Health Package
Breast Cancer Screening 8th March, International Women's Day is approaching. The day marks a historic chapter in history as far as gender equality goes. Women often neglect their health to take care of others. We should come together to motivate and unite friends, colleagues and whole communities to take care of all women. On thisRead more
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