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Meditation and Exercise may ease Depression
Depression is a mental health disorder which comes with the symptoms like feeling of sadness constantly, loss of interest in any activities, behavioral and physical changes. A depressed person may have less sleep, poor appetite, low energy level, lack of concentration or confidence. A depressed person can think of suicide also. There have been manyRead more
Spondyloarthritis Symptoms, Treatments, Exercises & Diet Tips
Spondyloarthritis Symptoms, Treatments, Exercises & Diet Tips What is Spondyloarthritis? Spondyloarthritis is a term used for inflammatory diseases which cause different types of joint pains or arthritis. Spondyloarthritis can be classified as either axial or peripheral. The axial form affects mostly the pelvic joints and spine. The peripheral form affects the limbs. The condition mayRead more
Stomach Ulcer Diet: List of Good and Bad Foods
Stomach Ulcer Diet: List of Good and Bad Foods What is Ulcer? A stomach ulcer is also known as peptic ulcer. It is a painful sore occurs in the lining of the stomach, esophagus or small intestine. It happens when stomach acid damages the lining of the digestive tract. It is caused mainly due toRead more
Thyroid Function Test and Regulation of Thyroid Hormone
What is Thyroid? The thyroid is a butterfly-shaped gland in front of the neck present in our body. Through the hormones it produces, the thyroid gland mainly regulates all metabolic processes in our body. There are different types of thyroid disorders that actually affect the size of the gland and its function. The thyroid usesRead more
Uric Acid Foods: What to Eat and What to Avoid
Uric acid is created in your body as a byproduct of the breakdown of purines, compounds that occur naturally in a variety of plant- and animal-based foods. Your kidneys remove uric acid from the blood and eliminate it in your urine. If your diet contains too many foods with a high or moderately high purineRead more
Raise Alzheimer’s Disease Awareness in the Community
What You Need to Know about Alzheimer's: Alzheimer's is a kind of dementia that causes memory loss, behavioral changes and problem in thought skills. Side effects, for the most part, grow gradually and deteriorate after some time, happen to obstruct day to day life. The aim is to spread Alzheimer's disease awareness in the community.Read more
Natural Remedies for Arthritis
Natural Remedies for Arthritis Natural Remedies for Arthritis is an informal way of referring to joint pain or joint diseases. Arthritis is Inflammation of one or more joints, causing pain and stiffness that can worsen with age. Arthritis Treatment consists of self-care and therapy that includes a number of natural remedies for Arthritis. Here weRead more
Heart Healthy Lifestyle – Manage Your Diet Exercise & Stress
Heart disease is the term used for several cardiovascular diseases. Cardiovascular diseases have now turned into the main source of mortality in India. The Global Burden of Disease study evaluates that in India out of 1lakh population 272 people die of heart diseases, whereas all through World 235 people die per 1lakh population. There areRead more
World TB Day – Unite to End TB
World TB Day The world TB day, 24th March was marked in the year 1882 when Dr. Robert Koch discovered the bacteria Mycobacterium tuberculosis, which causes TB. Since 1882, world TB day on 24th March is celebrated to raise public awareness about the devastating consequences of tuberculosis. WHO and the Stop TB Partnership come togetherRead more
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