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Full body checkup packages
Full body checkup packages What is Full Body CheckUp Packages? What are all included in Full Body Check Up? A full body checkup packages is a general health check-up of the body performed by the doctor. The check-up mostly covers the basic systems of the body and the tests which are mostly done, include cardiacRead more
Preventive Health CheckUp Package
What is Preventive Health CheckUp Package? What is included in Preventive Health Check Up? Preventive Health CheckUp Package is a combination of total physical, mental and social prosperity. Healthy eating, daily exercise and adequate rest are vital pillars of healthy living. To live life king size; avoid smoking, drinking, excess sugar and salt intake. RegardlessRead more
Meditation and Exercise may ease Depression
Depression is a mental health disorder which comes with the symptoms like feeling of sadness constantly, loss of interest in any activities, behavioral and physical changes. A depressed person may have less sleep, poor appetite, low energy level, lack of concentration or confidence. A depressed person can think of suicide also. There have been manyRead more
Heart Healthy Lifestyle – Manage Your Diet Exercise & Stress
Heart disease is the term used for several cardiovascular diseases. Cardiovascular diseases have now turned into the main source of mortality in India. The Global Burden of Disease study evaluates that in India out of 1lakh population 272 people die of heart diseases, whereas all through World 235 people die per 1lakh population. There areRead more
What do Squats do to your Body and Brain?
What do Squats do to your Body and Brain? Squat is one exercise which can boost your overall fitness. Squats can give good results very fast. You can include squat exercise in your workout routine as it is very simple to perform and requires no equipment and moreover it can be performed anywhere. Squat exerciseRead more
High alert on dengue all through India
High alert on dengue all through India What is Dengue? Dengue is a mosquito-borne viral disease caused by any one of four closely related dengue viruses (DENV 1, DENV 2, DENV 3, or DENV 4). Different severities of Dengue are Mild Dengue Fever, Dengue hemorrhagic fever, Dengue Shock Syndrome. Mosquitoes which carry this fatal virusRead more
Obesity – A Preventable Enemy
Obesity - A Preventable Enemy Obesity… Ouch! This is the word that stings through the soul. Your doctor says lose weight, your friends and family sing the same song and its gets very frustrating in the end! At moments like these, it is important to calm down and remember that to prevent or control obesity,Read more
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