Things You Should Never Do Before a Health Checkup
Try not to drink coffee before a blood pressure test
In case you choose for a regular doctor visit, you’re probably going to have your blood pressure test scheduled. So it’s ideal to avoid coffee directly before your appointment because it could affect the BP results. “Utilizing coffee or other caffeine, for example, caffeinated beverages an hour prior to your blood pressure test can result in the numbers artificially higher,” says James Dewar, MD, Chairman of Family medication at the University of Pittsburgh Medical Center (UPMC). “The same goes for tobacco items and over-the-counter decongestant medications.”
Try not to eat a high-fat meal before getting blood drawn
You should avoid the high fat meal like twofold cheeseburger before a regular blood workup. “In the event that you wouldn’t normally have a high-fat meal, at that point don’t do it, so your physician can get an accurate image of your health,” says Deepa Iyengar, MD, associate professor of family and network prescription at McGovern Medical School at UTHealth and an attending physician at Memorial Hermann-Texas Medical Center.
Eating an unusually large meal could cause the results of your test to be conducted. You may need to avoid eating in general. “In the event that your blood test will incorporate a measurement of cholesterol or different fats, it is ideal to avoid any calories for eight to 10 hours before the test is drawn,” says Dr. Dewar. “Your blood sugar and certain fats in the blood called triglycerides can be increased for somewhat after you eat.” You probably will be advised to fast before a regular blood workup, says Dr. Iyengar, so you probably won’t have a decision. Make sure you know the correct inquiries you ought to represent your doctor.
Try not to take cold drug before a wiped out visit (in the event that you can)
When you’re wiped out, your doctor may want to evaluate your side effects without the impacts of any over-the-counter medications. “On the off chance that conceivable, don’t take anything so your doctor can perceive any abnormal discoveries and assess your condition,” says Dr. Iyengar. “A few medications may raise blood pressure, and your physician would not know whether the medication or the disease could be the cause.” If you’re really harming, it’s probably okay to proceed—your doctor wants you to feel much improved and will depend on you to depict your side effects. Yet, certainly let the doctor know which medications you’ve taken. “In the event that you are taking medications to help with an acute sickness, it’s important to fill the doctor in regarding whether they are helping and/or causing reactions,”
Try not to get a mani pedi before the dermatologist
Dermatologists take a gander at your entire body, including your nails, so you should keep them clean free. “Avoid wearing nail clean or acrylic nails,” says Sarina Elmariah, MD, PhD, a dermatologist at Massachusetts General Hospital in Boston. In addition to nail issues like growth, unpretentious pieces of information in your nails can indicate greater health issues, similar to anemia, diabetes, and even heart ailments. Also, avoid the concealment and eye shadow, so your doctor can easily observe any skin issues on your face. “Avoid wearing makeup or be eager to evacuate it if necessary,” she says. In any case, it is okay to wear sunscreen or creams, she says
