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• • JUNE 20, 2018
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  Health Risks of Added Sugar

  Health Risks of Added Sugar Is Added Sugar Good for Your Health? Health Risks of Added Sugar is considered as one of the harmful ingredient of our daily diet. It can cause chronic diseases. According to different studies, many researches show that there is a direct relationship between added sugars consumption and chronic disease risk factors.Read more

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• • JUNE 20, 2018
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  Health Benefits and Effects of Coffee

  Health Benefits and Effects of Coffee Is coffee good for health? A cup of coffee may be good or bad for you in many ways. From many centuries, coffee has been praised as well as taunted for its benefits and side effects respectively. It has been blamed to cause impotence and madness, other times aRead more

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• • JUNE 20, 2018
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  Health Benefits of Probiotics

  Health Benefits of Probiotics What Are Probiotics? Probiotics comes from two Greek words, one is “Pro” means promoting and “biotic” means life. Probiotics are often called as good bacteria which can benefit your health, especially your digestive system. Good bacteria are naturally found in your body. You can find probiotics in some foods and supplements.Read more

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• • JUNE 20, 2018
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  Obesity – A Preventable Enemy

  Obesity - A Preventable Enemy Obesity… Ouch! This is the word that stings through the soul. Your doctor says lose weight, your friends and family sing the same song and its gets very frustrating in the end! At moments like these, it is important to calm down and remember that to prevent or control obesity,Read more

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