What is Preventive Health CheckUp Package? What is included in Preventive Health Check Up?

Preventive Health CheckUp Package is a combination of total physical, mental and social prosperity. Healthy eating, daily exercise and adequate rest are vital pillars of healthy living. To live life king size; avoid smoking, drinking, excess sugar and salt intake. Regardless of making all the vital strides in guaranteeing our total prosperity, one can never be too certain. Vulnerabilities are dependably there. The basic disease may come thumping whenever.

Preventive Health Checkup plans to recognize and limit hazard factors in addition to identifying sicknesses at an early stage. It is been proved through many pieces of research across the world that most people visit a doctor or hospital when an emergency arises which costs you a lot but if a person plans for preventive health check-up annually, it will cost you far less and also less stressful.

At Express Clinics, we value our clients and their health. Keeping in mind the importance of health and timely treatment we design the package “Preventive Health Checkup” to endorse healthy living with early detection of presence of any disease.

Preventive Health Check up Package with Express Clinics

The health of you and your family is the most precious thing in life. To take care of this, and to prevent disease and illness, it is important to build a strong protective wall. With Express Clinic’s Preventive Health Check up package, you can now have the defensive system that will help secure your health.

Parameters:

• Haemogram with ESR (19)
• Fasting Blood Sugar (1)
• Urine routine (20)
• Renal Profile (3)
• Liver Function Test (10)
• Lipid Profile (7)
• Thyroid profile (3)

What happens during a Preventive Health CheckUp Package?

Before the check-up, the doctor will ask for consent from the patient. The whole body check usually starts with the vital signs, and that includes the heart rate, blood pressure, respiratory rate, and temperature. During the check-up, the patients are kept as comfortable as possible by the nursing staff and the doctor.

Why Preventive Health Check Up?

As we know, medical science has progressed a lot which cures many sicknesses with vaccination and antibiotics only, no need to visit doctor for those diseases. But now a day, lifestyle has changed a lot which increases the possibility of Diabetes, Hypertension, Heart conditions and Obesity. Most people do not get time for exercise or to maintain a healthy diet which leads to lifestyle diseases and degradation of good health.

Some of these lifestyle diseases like Diabetes enter your life quietly, there will be no symptoms to get detected but timely screening can stop the onset of the disease in your body. One can get rid of cancer if it get detects at early stage. It means that early detection of any kind of disease can lead to a better chance of recovery.

An early identification implies offering treatment at an increasingly good stage or making a move to cure the infection. It is always recommended that every people should have planned vital counteractive prevention strategy to promote healthy lifestyle and to diagnose diseases at early stage. For example, people with Diabetes, annual eye and foot check up can reduce vision loss and lower-extremity amputations. Similarly, keeping a healthy BP and healthy blood cholesterol levels significantly reduces the danger of heart problems.

Early detection and some lifestyle changes can go a long way in prevention and cure of these diseases, enabling people to enjoy a better quality of life. After all, prevention is better than cure.

Benefits of Preventive Health Check up:

Preventive health check up provides many direct benefits to the individual-

• Comfort-A Preventive Health Checkup can save you from the distress of uncomfortable, painful symptoms and medical procedures.
• Economy- It is been proved through many researches across the world that mostly people visit a doctor or hospital when an emergency arises which costs you a lot but if a person plans for a preventive health check up annually, it will cost you far less and also less stressful.
• Perks-Preventive health check up is an investment or personal insurance. Take advantage of any preventive benefits that your insurance company offers.

What can Preventive Health Check up detect?

A major aspect of Preventive Health Checkup is the early detection and treatment of any serious illnesses. A regular visit to your doctor not only ensures your well-being, but also catches the onset of preventable diseases, saving you a lot of distress and expense. We have some major conditions listed below that can commonly be identified by a Preventive Health Checkup.

Preventive Health CheckUp Package:

Why do you need Regular Health Check up?

One should incorporate regular health check up in his/her lifestyle to prevent any disease. Regular health check up comprises pathology tests which can help in early detection of any chronic health problem. Health check-ups at regular interval also create a healthy relation with your doctor. Thus doctor can elucidate patients about healthy living and also counsel about bad habits like smoking, drinking, inactivity, heavy eating, etc.

What to expect during Health Check up?

When you are experiencing a medical checkup, there are numerous things you have to set up for yourself. It is prescribed that if you see something strange with your body, make a note of it and talk about it with your specialist at the time of clinical check up. In this way a medical checkup can be extremely useful in early identification of any disease that can be treated with immediate effect.

Here are some things you can expect at a health check up –

• Clinical history: It is always important for your present and future reference at each health check up. Doctors take note of your previous and present health conditions such as pap tests, cholesterol levels, blood pressure, immunizations etc. These medical reports will help you lifelong for any kind of treatment.
• Family history: It is important to know about the diseases that are hereditary in your family which can give your doctor a clear idea for further treatment.
• Past medical history: It is also important for your doctor to know all about your past medications and medical procedures such as surgeries.
• Lifestyle information: Doctors need to know about your working style, where you work, living conditions at home and work-life balance in general. These things actually impact your life, so knowing your lifestyle, doctor can advice for better options to stay healthy.
• Habits: Smoking, daily binge drinking habits, active lifestyle, sexual habits, etc.
• Normal body function information: Your daily body functions such as sleeping, eating, bowel movements, hearing, vision etc.
• Physical examination: Doctor examines that person who has symptoms of a disease. However, it cannot be used as a screening test for healthy individuals with no complaints.

Regular health check up composition:

Preventive Health CheckUp Package

Based on your preliminary examination, your doctor may recommend further tests.

A usual health check up is made up of blood and urine tests, x-ray, ultrasonography, lungs function test, and cardiac test. These tests are carried out at Express Clinics, accredited laboratory that has the tools to carry out these diagnostic tests. Once you get the results, they should be examined by a qualified physician.

Here are some of the tests that make up a regular health check up.

• General physical exam including weight, height, blood pressure, pulse rate etc.
• Blood tests and haemogram that determine infections, anemia, or onset of other diseases
• Lipid profile helps in assessing cardiovascular risk
• Liver function tests assess the functioning of liver or diagnose liver diseases
• Kidney function tests evaluate the proper functioning of kidneys
• Blood sugar tests measure blood glucose levels to identify diabetes or pre-diabetes
• Chest x-ray studies the chest and the organs located in the area
• ECG helps in determining the heart rate and uniformity of heartbeat. Ultrasonography studies the structures in the abdomen such as spleen, gall bladder, liver, pancreas and kidneys
• Urine examination is conducted for general assessment of health in terms of systemic or metabolic diseases.

Preventive Health CheckUp Package and healthy lifestyle

Preventive healthcare is not a luxury, but a requirement. Early detection of disease in your body can help you get well soon before getting into the trap of the disease which is lying dormant, doing its dirty work in silence. At the same time, health checks are not just about preventing diseases, it is also about maintaining your health optimally. When you meet your doctor or specialist, they will assess your general health and recommend screenings or tests that they think are required to get a deeper insight. Finding problems early are important for treatment to be more effective and curative. Certain diseases do not show signs and symptoms until they have caused a lot of damage. It is these diseases that need to be identified at the earliest and is often picked up by regular health check up.

However, only medical check-ups cannot help you to lead a healthy lifestyle. Beside your regular doctor visits, you need to incorporate healthy habits as well in your life. You need to follow a balanced diet with regular exercises. Healthy habits are your first step follows with a regular health check up to lead a healthy life and to prevent harmful diseases.

Preventive Health Packages

Disease Health Packages

Annual Health Packages

Availability of Clinics

Express Clinics, “Multispeciality Clinic & Diagnostic Chain” have 24 clinics operational across Bengaluru, Delhi, Faridabad, Ghaziabad, Gurgaon, Noida, Navi Mumbai and Pune along with centralized Lab in each location. In addition, we also have a network of 3200 affiliate Diagnostic Clinics as our Network Partners, providing coverage in 500+ cities on a pan India basis. An ISO 9001:2008 Certified Enterprise with an NABL Accredited Lab*.

*Pune Lab’s NABL Certificate Number: 2017-HK-0128

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