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  • Food Sources of Vitamins A, B & C – Preventive Health Checkup Packages

    Food Sources of Vitamins A, B & C – Preventive Health Checkup Packages

    Food Sources of Vitamins A, B & C - Preventive Health Checkup Packages Vitamins are very important for our body to function normally. Vitamins are essential as they help the cell functions. There are mainly two types of vitamins, one is water soluble vitamins and another is fat soluble vitamins. There are 13 vitamins inRead more
  • Foods for Liver – full body health check up cost

    Foods for Liver – full body health check up cost

    Foods for Liver - full body health check up cost Eat the Best Foods Possible Everyone wants hassle free healthy body and healthy mind. Today's substance is liver. We need not to count on our calories to take care of our liver, but we need to eat good, quality foods. Today, we face so manyRead more
  • Exercises for Older Adults to Improve Strength and Balance

    Exercises for Older Adults to Improve Strength and Balance

    Exercises for Older Adults to Improve Strength and Balance Exercises for Older Adults Physical activities are always good for everyone from youngsters to older people. Here we will talk about senior citizens as they are always prone to fall, which cause injury or death. Every year it has been noticed that 33% older adults experienceRead more
  • Diabetic Diet – full body checkup Pune

    Diabetic Diet – full body checkup Pune

    Diabetic Diet - full body checkup Pune A diabetic diet is simply a habit of eating healthy which can control your blood sugar. Here we will discuss regarding how to control diabetes, how to reverse diabetes, how to prevent diabetes that too by following a diabetic diet plan. Diabetic diet plan includes foods which areRead more
  • Breast Cancer Screening-Smart Women Health Package

    Breast Cancer Screening-Smart Women Health Package

    Breast Cancer Screening 8th March, International Women's Day is approaching. The day marks a historic chapter in history as far as gender equality goes. Women often neglect their health to take care of others. We should come together to motivate and unite friends, colleagues and whole communities to take care of all women. On thisRead more
  • What do Squats do to your Body and Brain?

    What do Squats do to your Body and Brain?

    What do Squats do to your Body and Brain? Squat is one exercise which can boost your overall fitness. Squats can give good results very fast. You can include squat exercise in your workout routine as it is very simple to perform and requires no equipment and moreover it can be performed anywhere. Squat exerciseRead more
  • Bone Health – What Women Need to Know?

    Bone Health – What Women Need to Know?

    Bone Health - What Women Need to Know? Bone Health - What Women Need to Know? Day after tomorrow is International Women's Day. The whole world will celebrate this day to respect women, but we will celebrate to aware all to take care of women. All women take care of all dutifully but often neglectRead more
  • Diagnosis of Cervical Cancer Screening

    Diagnosis of Cervical Cancer Screening

    Diagnosis of Cervical Cancer Screening What is cervical cancer screening? Diagnosis of Cervical cancer screening is mainly done in women’s health checkup. It is done to detect the abnormal cells from the cervix that could become cancerous. There are two types of tests for cervical cancer screening, one is Pap smear and other is HPVRead more
  • Health Risks of Added Sugar

    Health Risks of Added Sugar

    Health Risks of Added Sugar Is Added Sugar Good for Your Health? Health Risks of Added Sugar is considered as one of the harmful ingredient of our daily diet. It can cause chronic diseases. According to different studies, many researches show that there is a direct relationship between added sugars consumption and chronic disease risk factors.Read more
  • Health Benefits of Probiotics

    Health Benefits of Probiotics

    Health Benefits of Probiotics What Are Probiotics? Probiotics comes from two Greek words, one is “Pro” means promoting and “biotic” means life. Probiotics are often called as good bacteria which can benefit your health, especially your digestive system. Good bacteria are naturally found in your body. You can find probiotics in some foods and supplements.Read more

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